We’ve all felt isolated at times, but the so-called “invisible epidemic” that is loneliness is about much more than ephemeral feelings of sadness. Doctors have known for some time that loneliness is associated with not only chronic illness but death, too. Now, scientists are beginning to unravel why this is, with the discovery that social isolation puts our body in “fight or flight” mode, preparing for social threat. This triggers a cascade of events that ultimately alter the production of white blood cells, leaving us vulnerable to disease.

This study, conducted by researchers at the University of Chicago, actually builds on earlier work by the same group. Interestingly, they previously found that perceived social isolation, or loneliness, is associated with changes in gene expression that favor those involved in inflammation while dampening those concerned with antiviral responses. Although inflammation helps us heal, inappropriate inflammatory responses can actually cause more harm than good, damaging cells and leading to an array of conditions if left unabated.

For this latest investigation, the researchers began by further exploring this phenomenon, called CTRA (conserved transcriptional response to adversity), in humans. After looking at the “transriptomes,” or gene readouts, of white blood cells belonging to 141 lonely older adults, as anticipated CTRA was found to be up-regulated. In addition, heightened activity was observed in the sympathetic nervous system, a branch responsible for activating the body’s “fight or flight” response which helps us react to emergency situations.читать дальше